Eva A. Brozova

Eva Antonie Brozova is an Ashtanga yoga practitioner with an educational background in Environmental Science. She started studying Ashtanga in Prague Shala with Denisa Sengerova, KPJAYI 1 authorized, and nowadays she continues her studies with R. Alexander Medin, KPJAYI certified, at Nøsen Yoga og Fjellhotell. She regards the practice as a practice of life. What we do in our daily lives influences how our practice will be, and vice versa. If we learn how to relax during the practice, that feeling will penetrate in the rest of the day. The practice of yoga represents a life journey to the self, uncovering the deepest patterns, and realizing ourselves as an individual and as a part of nature